OUR MISSION
Our mission here is to promote, inspire, and elevate all women and men! While doing that we would also like to validate
and bring awareness to mental health concerns specifically within the black and brown communities. According to Black
Emotional And Mental Health Collective, “There is a shortage of black mental health providers, and only a third of Black
people who need mental health services receive treatment.”
LET’S TALK ABOUT IT
We will feel rewarded in our efforts if the information provided in the chapters that follow encourages action and programmes to enhance mental health across the world, as well as stimulates further research. Let’s talk about it! Let’s debunk the myths and stereotypes and encourage each other to seek the help that we need. Join the movement to de-
stigmatize mental health and make it a welcomed part of self care!